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Helping you through life’s challenges.

Let’s work together to Find your Peace.

There are times in our lives that we may feel stuck and uncertain how to move forward. If you would like help I can support you in the process to help you get unstuck and live the life you REALLY want to live

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OFFICE HOURS

Monday – Friday 8:00 – 5:00
Saturday 9:00 – 5:00
Sunday 11:00 – 4:00

 Call: 087 777 8954

info@stateofmindpsychotherapy.com

State of Mind Approachable Counselling that helps you through Life’s Challenges

There are times in our lives that we may feel stuck and uncertain how to move forward. If you would like help I can support you in the process to help you get unstuck and live the life you REALLY want to live.

Let’s work together to Find your Peace.

You may feel stuck if you have experienced

Mental Health Services Galway City and Online


Psychotherapy

Psychotherapy is more in depth and generally related to your childhood or a difficulty that has been in your life for some time. Your childhood or past could be shaping your present; and right now you could be faced with a dilemma that doesn’t sit right with you. When we work using Psychotherapy we are searching for the root of the problem. This therapy is longer in duration and this will depend on what the issue is.

These are the areas of life that I have helped many people. Clients have come to therapy with a sense of unease and uncertainty about why they are feeling this way. I provide a neutral objective space to talk about what you feel is causing you difficulty at this time. You will be respected, and listened to without judgement. Everyone has different needs at certain points in their lives and the approach I use will reflect this. Let’s Talk & See If I Am The Right Person To Help You … Come and safely explore your options in a secure and safe surrounding.

Counseling

Counselling is usually for a specific issue. We would usually work on this issue alone; this would require a shorter period of time to resolve this particular difficulty.

You may feel stuck if you have experienced, Infertility Maternal Mental Health Anxiety Depression Meaning in Life Bereavement or Painful Loss Low self-esteem Disability Family or Relationship Issues Work Related Issues

Anxiety

Are you;

  • Busy all the time
  • Finding it hard to relax
  • Tired due to lack of sleep
  • Finding it difficult to make decisions
  • Struggling with social situations
  • Seeking perfection
  • Impatient
  • Find it hard to ask for help
  • Constantly worrying
  • Full of nervous energy
  • Thinking negatively about yourself
  • Concerned how others perceive you
  • Always looking for the next thing to do
  • Finding it difficult to concentrate
  • Concerned about writing return emails/ messages to people
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Millenials

Were you born between 1982-2004?

Struggling to find what you want from life or where you are heading.

Make an appointment today and we can look at your options for finding your peace.

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Maternal Mental Health

Supporting Women’s Mental Health,
Give me a call and we can get you back to positive mental health.
I also work for Nurture Charity in Galway city.

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Make An Appointment

Emotionally and Physically

Help you improve your emotional and physical well being. Make an appointment to help find you.

Make Appointment

Emotionally and Physically

Help you improve your emotional and physical well being. Make an appointment to help find you.

Make Appointment

Emotionally and Physically

Help you improve your emotional and physical well being. Make an appointment to help find you.

Make Appointment

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